whether you’re wanting to work up a sweat or just chill, we’ve got you covered.

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infrared sauna
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release tension, restore energy and rehabilitate muscles in our infrared saunas. our saunas use infrared heating panels that emit light to penetrate the body directly rather than the air around you, allowing you to have a deeper cleansing experience.

during your session you will have
50 minutes to utilise your own private sauna room equipped with a shower, aotea toiletries and an area to change, we will also supply towels for the duration of your session.

our saunas can fit up to 3 people. feel free to bring a friend to sweat with.

sweat for one
$65
sweat for two
$80
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ice bath
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restore muscles and revitalise your nervous system in our ice bath therapy room, equipped with an infrared sauna and ice bath. alternating between the heat and the cold alternates the blood flow throughout your body, this helps to reduce inflammation and stimulate healing.

during your session you will have 80 minutes to utilise your own private room equipped with a sauna, ice bath, shower, aotea toiletries and an area to change, we will also supply towels for the duration of your session.

our contrast therapy rooms cater to a maximum of 3 people, feel free to bring a friend to chill with.

sweat + chill for one
$110
sweat + chill for two
$125

we have various packs to suit everyone, from first time sweaters to those wanting to sweat or chill daily.

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sweat packs

love to sweat? make the most out of slöwe by purchasing one of our sweat packs.

sweat packs allow you to purchase a series of sweats and save, sweats can be booked online in advance.

all packs are inclusive of sweats for one or two people. sweats must be used within 12 months of your first visit.

five sweats
$320
ten sweats
$600
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sweat + chill packs

if you’re looking to make contrast therapy apart of your routine, our sweat + chill packs are for you.

these packs allow you to purchase a series of sweat + chills and save, these can be booked online in advance.

all packs are inclusive of sweat + chills for one or two people. sweat + chills must be used within 12 months of your first visit.

five sweat + chills
$500
ten sweat + chills
$950
intro offer

introductory offer sweats must be used within 30 days of your first sweat, for new clients only. an extra person is at an addtional cost.

three sweats
$130
intro offer

introductory offer sessions must be used within 30 days of your first session, for new clients only. an extra person is at an additional cost.

three sweat + chills
$220

if you’re in for the long haul, check out our slöwe membership options.

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sweat membership

one sweat per week, must be used within the week. add a friend for free to any and all of your weekly treatments. additional sweat is at a discounted price. three month minimum commitment, automatically billed monthly.

billed monthly
$260
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sweat + chill membership

one sweat + chill per week, must be used within the week. add a friend for free to any and all of your weekly treatments. additional sweat + chill is at a discounted price. three month minimum commitment, automatically billed monthly.

billed monthly
$400

slöwe membership

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