whether you’re wanting to work up a sweat or just chill, we’ve got you covered.

infrared sauna

release tension, restore energy and rehabilitate muscles in our infrared saunas. our saunas use infrared heating panels that emit light to penetrate the body directly rather than the air around you, allowing you to have a deeper cleansing experience.
during your session you will have
50 minutes to utilise your own private sauna room equipped with a shower, aotea toiletries and an area to change, we will also supply towels for the duration of your session.
our saunas can fit up to 3 people, bring a friend to sweat with for $15.
$60sweat for two
$75

contrast therapy

restore muscles and revitalise your nervous system in our contrast therapy rooms, equipped with an infrared sauna and ice bath. alternating between the heat and the cold alternates the blood flow throughout your body, this helps to reduce inflammation and stimulate healing.
during your session you will have 80 minutes to utilise your own private room equipped with a sauna, ice bath, shower, aotea toiletries and an area to change, we will also supply towels for the duration of your session.
our contrast therapy rooms cater to a maximum of 3 people, bring a friend to sweat with for $15.
$95sweat + chill for two
$110
we have various packs to suit everyone, from first time sweaters to those wanting to sweat or chill daily.

sweat packs
love to sweat? make the most out of slöwe by purchasing one of our sweat packs.
sweat packs allow you to purchase a series of sweats and save, sweats can be booked online in advance.
all of our packs are valid for one person, bring a friend to a session for an extra $15.
3 month expiry
$240ten sweats
6 month expiry
$450twenty sweats
12 month expiry
$840

sweat + chill packs
if you’re looking to make contrast therapy apart of your routine, our sweat + chill packs are for you.
these packs allow you to purchase a series of sweat + chills and save, these can be booked online in advance.
all of our packs are valid for one person, bring a friend to a session for an extra $15.
3 month expiry
$380ten sweat + chills
6 month expiry
$710twenty sweat + chills
12 month expiry
$1,300
intro offer
introductory offer sweats must be used within 14 days from the date of purchase and is valid for new clients only, add a friend to a session for an extra $15.
$110
intro offer
introductory offer chills must be used within 14 days from the date of purchase and is valid for new clients only, add a friend to a session for an extra $15.
$180