whether you’re wanting to work up a sweat or just chill, we’ve got you covered.

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infrared sauna
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release tension, restore energy and rehabilitate muscles in our infrared saunas. our saunas use infrared heating panels that emit light to penetrate the body directly rather than the air around you, allowing you to have a deeper cleansing experience.

during your session you will have
50 minutes to utilise your own private sauna room equipped with a shower, aotea toiletries and an area to change, we will also supply towels for the duration of your session.

our saunas can fit up to 3 people, bring a friend to sweat with for $15.

sweat for one
$60
sweat for two
$75
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contrast therapy
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restore muscles and revitalise your nervous system in our contrast therapy rooms, equipped with an infrared sauna and ice bath. alternating between the heat and the cold alternates the blood flow throughout your body, this helps to reduce inflammation and stimulate healing.

during your session you will have 80 minutes to utilise your own private room equipped with a sauna, ice bath, shower, aotea toiletries and an area to change, we will also supply towels for the duration of your session.

our contrast therapy rooms cater to a maximum of 3 people, bring a friend to sweat with for $15.

sweat + chill for one
$95
sweat + chill for two
$110

we have various packs to suit everyone, from first time sweaters to those wanting to sweat or chill daily.

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sweat packs

love to sweat? make the most out of slöwe by purchasing one of our sweat packs.

sweat packs allow you to purchase a series of sweats and save, sweats can be booked online in advance.

all of our packs are valid for one person, bring a friend to a session for an extra $15.

five sweats
3 month expiry
$240
ten sweats
6 month expiry
$450
twenty sweats
12 month expiry
$840
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sweat + chill packs

if you’re looking to make contrast therapy apart of your routine, our sweat + chill packs are for you.

these packs allow you to purchase a series of sweat + chills and save, these can be booked online in advance.

all of our packs are valid for one person, bring a friend to a session for an extra $15.

five sweat + chills
3 month expiry
$380
ten sweat + chills
6 month expiry
$710
twenty sweat + chills
12 month expiry
$1,300
intro offer

introductory offer sweats must be used within 14 days from the date of purchase and is valid for new clients only, add a friend to a session for an extra $15.

four sweats
$110
intro offer

introductory offer chills must be used within 14 days from the date of purchase and is valid for new clients only, add a friend to a session for an extra $15.

four sweat + chills
$180